I have felt really great all day today. Sprung out of bed just after 5am, vital greens down the hatch and off to the gym for weight training, a 20 min 5 degree incline power walk then a relaxing steam room session. I am definately feeling leaner and am beginning to see the results. Green lemonade after gym, green tea, a cup of percolated dandelion tea and some fruit around 8:30am before heading down to my little mini-shop at Cultiver to do a little work then a long overdue catch up with a gorgeous friend Miss LaLa at FourthChild over green tea and walnuts. Tea obviously isn't raw but I've decided not to be super strict when it comes to hot drinks although I have not had any coffee this whole time and feel fine without it. I had some paperwork to catch up on this afternoon which delayed lunch today but it was not a big deal and I decided to try the organic swiss brown mushrooms that I have been marinating in olive oil, lemon, garlic and pepper since Monday morning. Seriously yummy guys! You must try it! I'm getting excited about experimenting with new tastes and textures on this journey - I may even become a good raw chef! We had the QT out this afternoon for a shoot in the garden (they want to follow the story) and this evening my new friend Miss E (from Sydney currently in Ipswich) came over for dinner, helped me put together the new Spirooli that arrived today and we prepared creamy courgette noodles followed by tea and raw peppermint chocolate & thumbing through the pages of 'In Vogue 50 years of Australian Style' then a little later banana,strawberry & coconut smoothies topped with freshly picked mint. What a lovely evening!
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