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Well I think I’ve lost count somewhere along the line – oops – I started on 3 January so what day am I up to now? Anyway the journey has been simply amazing and as autumn begins to wrap it's arms around us, I am reminded that there is a time for everything and that we should not be afraid of change but embrace and delight in it. I feel so thankful for the opportunity to grow, to change, to make decisions that can lead to adventures into whole new worlds. If you're reading my blog it means you are committed to building sound health practices and want to keep learning so I want to share with you this clip Hungry for Change. I haven't yet watched the whole film but I intend to and would love to hear your comments.
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